Uzy max

I think its important to know too that when it comes to mental health its such a personal experience therefore one solution that works for someone does not work another person. Ive struggled with my mental health a lot over the years, and as a result have turned to drugs which made things ultimately worse. I tried therapy and medication but neither worked. I thought I was doomed. I thought about taking my own life, I even planned it.
Looking back now it seems quite crazy where I was to where I am now. Two years of absolute hell, now I am the best I have ever been. I started going to the gym which I enjoyed, it was a hobby to keep me busy and entertained. I also started setting myself small achievable goals, like cook dinner for my family, go to the shop, code X today, learn X today, learn how to do this exercise today, up the weights today. I also spoke to my family and friends, about my worries and how I felt. Then gradually it started getting better. It wasn't instant, but it wasn't slow either. That is my story, and how I got out of the pit I was in. Your story will be different, but I can promise you there is always a solution. Just don't give up, keep trying to find it, keep trying new things and stay strong.
 

Hi everyone, I just thought I’d put this post here to speak about mental health and just to offer support to anyone who wants or needs it and just to hopefully make people think about what they say to everyone in this community a little more. 
 
If you’re reading this and feel alone or upset  about anything at all please don’t hesitate in messaging myself or @roast our door will always be open to everyone in this community and try to help with any issues you are having, if you don’t feel like you could speak to us then I recommend speaking to anyone you’re close to family members, friends, or the Samaritans/Childline you are not alone. I really would appreciate it if everyone could just think about what they say before they say something to someone else aswell, as we could never know what’s going on behind the scenes of someone’s life and this community could very well be an escape for a lot of people.

As always guys Godbless and stay safe ❤️ 

I just paid near 12 clock for an upgrade from gold VIP to ultimate VIP it took my 10 pounds and hasn't given me the ultimate VIP 
im asking if somehow I can have it put on or a refund and please reply